We offer Mindful Coaching & Engaged Training for Your Professional & Personal Growth, and Committed Communities
Interested in exploring what’s more for you in life? Have a great idea and don’t know how to get started? Perhaps, you’d like to implement more self care; begin or increase your mindfulness practice? If you are interested in living your best life, authentically and passionately, with self love and compassion, you’ve come to the right place!
Taking action is a requirement for living your dreams! Affirmative Acts Coaching helps guide you towards your inner knowing and resources to help you create a path towards realizing your dreams.
What’s The Dream You’re Not Allowing?
We can start from anywhere and you will experience shifts in your perceptions of your limitations that will allow you to move forward to where you want to go. Let us help you live your best life!!
I’m a Certified Co-Active Life Coach trained by the Coaches Training Institute. This model (co-active coaching,) allows client and coach to work together as equals on the path to your success.
As your coach, here are examples of how I can support you:
- Facilitate the exploration of values, motivations, desires, skills and thought processes to assist you in making real, lasting change.
- Work with you to develop a road map to your goals
- Provide challenges and help with brainstorming
- Provide the structure needed to help you stay in Action
- Apply tools and techniques which may include deep listening, breathing and centering or guided meditations
- Witness your achievements and hold you accountable
- Believe in you!
My experience includes working with people interested in changing careers, starting new ventures, creating new habits or practices and just living fuller bigger lives. My clients are entrepreneurs, executives, coaches, artists, students and activists. Some of these folks, like myself may also identity as foster youth, adoptees and/or identify as members of the LBGTQIA+ communities.
Over the past year, I’ve had the honor of helping folks discover and or deepen their spiritual paths, intentions or interests. My coach training allows me to easily expand into one of my life-long dreams of Spiritual Coaching, though I had no name for it until this year. I look forward to discovering how I can help those interested in exploring, expanding and/or deepening their Spiritual practices as well.
“Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Les Brown”
May you experience Peace, Love, Great Health and Abundance in your every day,
For more information please visit: LinkedIn: Fresh! White
Live Your Dreams!