Life & Fitness Coaching

Live with Joy to your fullest potential!

Professional Life & Fitness Coaching

Co-Active Life Coach, Fresh! White and Certified Fitness Trainer, Ace Morgan

bring you

The Spring 2012 2-for-1 Life and Fitness Program

Welcome to the rest of your life where living your dreams is a must; where your values can no longer be ignored and where having support is a testament to your commitment to live your life the way you want to live!

Every New Year comes with new commitments and re-commitments to living our higher and better selves. It’s the best time to simply ‘begin again”. Whether it’s working out, building a daily practice, writing a book or changing your career, there’s no better time than the beginning of the New Year to get started.

“The whole point of being alive is to evolve into the complete person you were intended to be.” ~ Oprah Winfrey

2012 is your year to even greater success!! The world is changing and the biggest shift we can see is that more folks are willing to step out of their “comfort zones” to live into their values. Whether its friends changing their diet and exercising for a more healthier experience, folks changing their jobs for more opportunities or people participating in political movements both on the ground and from their safe homes, people are living bigger. 

Working with a coach helps me to 1)be clear about my goals and desires, 2)believe in my ability to succeed, 3)always honor my values and be authentic. These are all values I bring to my own clients with the support of my own coach.

You can live the life you desire, in the body you want!

Ace Morgan is one of those guys that you see at a distance and know he is for real. As he gets closer you can clearly see he is fit, comfortable in his body and he wears a natural glow from the joy of life.

What I know about Ace is that he is patient, professional, skillful at his work and committed to helping his clients become and stay healthy and fit. In addition to his physical training programs he offers great nutritional tips and yummy ideas for keeping your body in shape for working out. With Ace, I’ve learned to monitor my calories and eat more regularly. I’ve actually been eating less than required forcing my body to store fat. As my diet has shifted, I’m experiencing more energy for hikes with my puppy.  

Won’t you join us?

We Are Committed to Your Success!

Fresh! White and Ace Morgan have come together to offer a low-cost coaching and fitness program so that more folks in our communities have the opportunities to have support with achieving your goals and living your dreams.

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” – Tony Robbins

You already have all the tools you need. We help you to take them into action towards living and experiencing your goals and dreams. It doesn’t matter how big or how small your goals may seem, we want to help you achieve them and support you as you celebrate and use them as stepping-stones for your next aspiration.

When you are doing the work you love, (be it paid or not) and keeping your body healthy and strong, you create a better life experience for you and for those around you.

For the low price of $150.00 a week, we are offering One hour of Co-Active Life Coaching and One Hour of Fitness Training. That’s two hours of coaching a week for up to 9 weeks.

We’re Offering a Special Rate of $150/Week Until June 30th – Sign-up Today!!

“It always seems impossible until its done.” Nelson Mandela

We promise you that after just a few sessions of working with both of us you will see a shift and change in the way you look at and move towards your goals. As your body begins to move more towards its potential, you will experience more space and clearing in your mind to focus on your life, career, educational and/or artistic goals.

Why such a low rate? Many of the clients that we focus on are entrepreneurs, artists, activists, nonprofit staff, educators, students and folks who are under-employed. While many of these folks can and do pay our full rates, there are many others who cannot. We want to offer this opportunity to ALL people to sample our services.

“The real key to being of service and living your purpose is simply to do what you LOVE to do — whatever it may be.” Rebecca Fine

Who are we?

ALL WORK AND INQUIRIES ARE CONFIDENTIAL

Ace Morgan is a certified Professional Fitness Trainer with 5 ½ years experience helping people from all walks of life and at all fitness levels achieve their fitness goals. Ace offers one-to-one as well as group training. His clients are people of all ages and include, stay at home moms, business and non-profit professionals, acrobats, artists and more. Ace helps you get fit and maintain your fitness through core and flexibility training. Ace also offers a focus on muscle imbalance correction, an important part of his work and a key to you achieving a stronger, healthier body. Ace knows that when we are in great shape, we can do great things and he’s here to help make that happen. – Email: acemorganfitness@gmail.com

Fresh! White is a Certified, Professional Co-Active Life Coach. Fresh! has been coaching since 2007. What is Co-Active Coaching? It’s a type of coaching where the client and coach hold equal power in the coaching relationship for the purpose of deep transformation for the client, which offers greater advantage to them for achieving their goals. My clients include emerging entrepreneurs, students (High School – PHD), activists, artists, life-coaches, LBGTQI and more. Email: fresh@affirmativeacts.org

Please contact us for more information:

fresh@affirmativeacts.org or acemorganfitness@gmail.com

~ He who has health has hope, and he who has hope has everything ~ Unknown