Welcome to Affirmative Acts Co-Active Coaching

01 Oct

“Action is the fundamental key to all success.” Pablo Picasso


Taking action is a requirement for living your dreams! Affirmative Acts Coaching helps guide you towards your inner knowing and resources to help you create a path towards realizing your dreams.

What do you want? Who do you want to be TODAY?

We can start from anywhere and you will experience shifts in your perceptions of your limitations that will allow you to move forward to where you want to go. Let us help you live your best life!!

Why Affirmative Acts? We are the directors of our life and we can choose to live or act out our lives as an affirmation of our intention to live and appreciate life fully; with every act or choice we make, everyday. We at Affirmative Acts believe you can live your dreams and we work to help you create/discover and take actions to begin right here where you are!

Visiting this site is an affirmative act you’ve taken towards living the life you desire – Congratulations! You’ve come to the right place for a partner who will help you attain your dreams. I believe we can all meet our goals, achieve our dreams and live the life we each desire. As a Co-Active Life Coach I will work with you to create fuller and richer experiences on your life path; whether you’re striving for a particular goal, developing new skills or habits, creating new work, or living in a larger way, the life of your dreams, together we can make it happen!

I’m a Certified Co-Active Life Coach trained by the Coaches Training Institute. This model allows client and coach to work together as equals on the path to your success.

As your coach, here are examples of how I can support you:

  • Facilitate the exploration of values, motivations, desires, skills and thought processes to assist you in making real, lasting change.
  • Work with you to develop a road map to your goals
  • Provide challenges and help with brainstorming
  • Provide the structured needed to help you stay in Action
  • Apply tools and techniques which may include deep listening, breathing and centering or guided meditations 
  • Witness your achievements and hold you accountable
  • Believe in you!

My experience includes working with people interested in changing careers, starting new ventures, creating new habits or practices and just living fuller bigger lives. My clients are entrepreneurs, executives, coaches, artists, students and activists. Some of these folks, like myself are also adult foster kids, Adoptees and/or identify as LBGTQI.

Over the past year, I’ve had the honor of helping folks discover and or deepen their spiritual paths, intentions or interests. My coach training allows me to easily expand into one of my life-long dreams of Spiritual Coaching, though I had no name for it until this year. I look forward to discovering how I can help those interested in exploring, expanding and/or deepening their Spiritual practices.

Please write me at: for further information and a free sample session.

Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner. Les Brown”

May you experience Peace, Love, Great Health and Abundance in your every day,




Posted by on October 1, 2013 in Uncategorized


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10 responses to “Welcome to Affirmative Acts Co-Active Coaching

  1. Jen Cross

    December 8, 2008 at 6:39 AM

    Hi Fresh!

    It’s so exciting to see this adventure getting underway! Congratulations!


  2. SD

    December 8, 2008 at 4:08 PM

    sign me up!!

  3. Jennie F.

    December 9, 2008 at 6:16 AM

    Hi Fresh!,

    I’d love to sign up for a session with you! Can I? I’m also excited for you as well for making this happen. Very cool and much respect for making it happen.

    How do I sign up?


  4. David

    December 9, 2008 at 9:16 PM

    You rock and I am excited that your business is taking off. I know you can offer the world and people you work with your valuable perspective and co-active coaching guidance.

    Much Love,


  5. Elizabeth Stark

    December 11, 2008 at 6:24 AM

    Dear Fresh,

    Are you looking for clients to do sample sessions in exchange for (true, positive) feedback? If so, I would love to do that. Congratulations on forging your path.


  6. Teesha

    December 15, 2008 at 9:52 PM

    Hey, Fresh!
    This looks very promising. Please let me know how I can sign up. The initial challenge will be picking only one of a very long list of things I’d like to change in my life. :-)

  7. nomy

    January 12, 2009 at 7:11 AM

    i really appreciate the opportunity to talk through some of the places where my brain gets stuck in a panic loop. you were supportive, friendly, calm, good at accurately reflecting back the things you heard me say, and made simple suggestions that feel possible to implement. i liked being asked to imagine how something might feel, steering me away from ideas of what i “should” do, towards the possibility of feeling satisfied with what i’ve managed to do. thank you so much!

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    • Fresh!

      October 8, 2011 at 8:29 PM

      Thank you!


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